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Thursday, 4 July 2013

Good Morning Blueberry Muffins

Serves 12
Preparation time: 40 minutes

Well hello again, it's been a while! I've had friends over and have been busy running around exploring London and having a great time. But I'm back and ready to get cooking and posting again.

These muffins are healthy (no fat), effortless and quick to make. Delicious eaten on their own or with a dollop of soy yogurt. They are perfect breakfast or as a yummy treat, they will keep a good few days so are great to grab-and-go.

1 cup non-dairy milk
1 T apple cider vinegar
1 cup of oats
1 cup of flour
1 t baking powder
1/2 t baking soda
1t cinnamon
pinch of salt
1/2 cup applesauce or ripe mashed banana
1/2 cup liquid sweetener
1 cup of frozen blueberries


Preheat oven to 400°F/200°C.

In a medium bowl combine the milk and cider vinegar. Leave for a couple of minutes then add the oats.  Set aside. 

In a larger bowl combine the flour, baking powder and soda, salt and cinnamon. 

Stir in the applesauce or mashed banana, the liquid sweetener and the oat mixture. 

Spoon the mixture out into a lightly greased muffin tin and bake for 20-25 minutes or until inserted toothpick comes out clean. 

Recipe slightly adapted from the food.com recipe


  1. Hi,
    These look really tasty, but was just wondering how much flour to use-I think it's been left off the ingredients list!


    1. Hi, woops, thanks for letting me know! It's 1 cup of flour, have added it now. Really sorry I didn't see this sooner, your comment notification got lost in my inbox. Hope you enjoy the muffins :)
      Happy cooking!
      Kate x