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Friday, 21 June 2013

Rise and Shine Banana Oat Muffins

Makes 12
Preparation time: 25 minutes

Wake up to the smell of morning muffins! These taste like light and fluffy banana bread and are flour-free. My non-vegan friend who devoured them with me over champagne at 2am this morning (so not just morning muffins you see!) gobbled up 3 of them and then said 'I can't believe there's no butter in these!'

1 1/4 cups oats
1 1/2 cups oatmeal
1/2 cup vanilla soy yogurt
1/2 cup dairy-free milk
2/3 cup brown sugar or agave powder sugar
1 T sunflower oil
2 large very ripe bananas, mashed
2 t baking powder
1 tsp baking soda
1 egg replacer
1/2 t nutmeg
1 t cinnamon
pinch of salt
1/2 cup muesli and/or dried fruits and nuts or/or chocolate chips


Preheat the oven to 380°F/180°C.

Combine the milk, yogurt and oats, set aside. In a separate bowl combine the oatmeal, the sugar, baking powder and baking soda, cinnamon, nutmeg and salt.

Add the banana, oil and egg replacer to the wet mix and mix well. Now combine the wet and dry ingredients. Scoop out the mixture into a slightly greased muffin tray. Cook for 15-20 minutes.

Serve warm, yum!

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