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Friday, 14 June 2013

Baked Oatmeal with Cheesecake Sauce

Serves 1
Preparation time 20 minutes


What could possibly be more comforting than a steaming bowl of creamy oatmeal to lovingly wake you up on a chilly morning? I can think of two things, the first would be a hug, the second would have to  be baked Oatmeal , if you wake up and get both then it's a sure sign your day can't possibly bring anything bad! This baked oatmeal covered in cheesecake sauce is like dessert, but healthy enough to be eaten guilt-free for breakfast.


Ingredients

For the Baked Oatmeal
1/2 cup oats
1/4 cup muesli
2/3 of a ripe banana, mashed
1 t cinnamon
1 T liquid sweetener
1/2 t vanilla extract
1/4 dairy-free milk
Optional: cacao nibs, dates, raisins, nuts


For the Cheesecake Sauce
1/4 cup silken tofu
3 T dairy free cream cheese (if you don't have any just add 2 T tofu, 1 handful cashew nuts and a pinch of salt)
1/4 tsp vanilla extract
1 t sweetener
Optional: 1 t peanut butter and 1 T dairy free milk if you want it runnier


Directions

Preheat the oven to 380°F/190°C. Mix together all the baked oatmeal ingredients and pour into a ramequin. Cook in the oven for 15-20 minutes. Spoon out the cheesecake sauce over the oatmeal, enjoy and have a great day!



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